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Psychologist
Reference:

Improvement of Psychoemotional State of Students During Exams

Sokolov Georgii Aleksandrovich

post-graduate student of the Department of Psychology at Modern University for the Humanities

109029, Russia, Moscow, Nizhegorodskaya ulitsa 32, korp.4

geosokol07@mail.ru
Другие публикации этого автора
 

 

DOI:

10.7256/2409-8701.2015.1.13888

Review date:

02-12-2014


Publish date:

04-01-2015


Abstract: In his research Sokolov examines the concept of emotional security in the education environment, offers a definition of 'psychoemotional state' and considers autotraining to be an efficient method of improving mental states of students. The researcher also provides a review of the theories of emotions, describes types of emotions, defines what sthenic and asthenic emotions mean and classify emotional states as positive, negative and neutral emotions. The methodological basis of the present research involves the concept of emotional security in the education environment. Autotraining is viewed as a mean to improve particular elements of emotional security. 
The main scientific objective of the research is to find out that elements of psychoemotional states can be improved by the means of autotraining. 
The reseach methods include: psychological diagnostics (DREAM Test, Stress-Induced Tension Test, Pulsar-A Test defining personality 'sanotypes' from 'pathology possible' to 'athletic shape' and Rate of Learning Test) and autotraining according to Schultz. 
The main practical objective of the research is to improve psychoemotional states of students. 
There are special psychological services that teach to control one's emotional impulses. Of course, not all impulses are negative, however, people often experience negative emotional states. The research involved students studying at Modern University for the Humanities. At the beginning of the research students took psychological tests to define their initial emotional state. Then they took relaxation training. After that psychological tests were given to them again to define how their emotional state changed. 
In his research Sokolov focuses on negative emotions because usually people suffer from negative emotions more than from positive ones. 


Keywords: emotional security, education environment, states of mind, psychoemotional states, autotraining, stress, stres-inducing tension, anxiety, relaxation, impovement of psychoemotional states
This article written in Russian. You can find full text of article in Russian here .

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